entropyFor Youth & High School Athletes
Speed isn’t just a talent.
It’s something you can train.
Ground contact force. First-step mechanics. Rate of force development. Coached by someone parents trust not to mismanage their kid.
Parents are the ones making this decision — and the real question underneath every camp signup isn’t “will this make my kid faster,” it’s “can I trust this coach with my kid’s body.” Ellis Wells has trained at the Power 5 level and worked NFL Combine Prep. The same diagnostic rigor applied there gets applied here.
What Gets Trained
The mechanics behind speed
Ground Contact Force
How efficiently force gets applied into the ground — the foundation of every sprint mechanic.
Acceleration Mechanics
The body positions and sequencing that separate a fast start from a wasted one.
First-Step Biomechanics
The single step that decides whether an athlete beats their matchup or trails it.
Rate of Force Development
How quickly force gets produced, not just how much — the real driver of explosiveness.
Real camp reps — starts, throws, and mechanics coached side by side
For Parents
Trust is the real product
Every session is built on the same rehab-informed, biomechanics-driven method used with adult clients recovering from real injuries — applied here to prevent them. Mobility and movement quality are trained alongside speed, not skipped for it.
Mobility trained alongside speed — never skipped for it